Weight Loss: There are many actresses in Bollywood too who were obese in the initial days. But he controlled his weight in time. Actress Shahnaz Gill is also one of them. Let us tell you that when Shahnaz Gill came in Bigg Boss, her weight had increased a lot, but after coming out, she worked on herself. Please tell that Shahnaz starts her morning with turmeric water. Turmeric contains curcumin, which is a rich source of antioxidants and also has anti-inflammatory properties. It also has medicinal properties that can improve digestion and help you lose weight.
recipe: Take a cup and put a pinch of turmeric in it. Add hot water to the cup, stir well and drink.
Rakulpreet Singh’s pre-workout drink
Rakul’s weight loss drink has two unusual ingredients together – coffee and ghee. Popularly known as Bulletproof Coffee or Bullet Coffee, this drink is great to consume before your workout. The drink is rich in healthy fats, boosts metabolism and curbs mid-meal hunger pangs.
recipe: Take one cup of water in a small vessel and add one teaspoon of coffee powder to it. After making the coffee, filter it in a cup and add ½ tsp ghee to it. Mix well and drink. You can also blend or whisk it for a creamy texture.
Malaika Arora’s stomach-healing drink
Malaika Arora’s special detox drink contains fenugreek seeds (methi dana) and cumin, both of which have amazing health benefits and gut-healing properties. It also helps in flushing out harmful toxins from the body.
recipe: Soak ½-1 teaspoon fenugreek seeds and cumin seeds in a glass of water. Let it soak overnight and drink it first thing in the morning. You can also boil the seeds in water and filter them for immediate consumption.
Shilpa Shetty’s Digestive CCF Drink
Actress Shilpa Shetty, who flaunts a perfect physique owing to her yoga routine and managing her diet, is a big fan of CCF drinks. CCF is made from carom-cumin-fennel. Carom is great for gut health and reduces inflammation. Cumin can help promote weight loss as it boosts metabolism, lowers cholesterol levels and helps reduce high blood sugar. Fennel also improves the digestion process.
recipe: Take equal quantity of all the three seeds and roast them lightly, grind them into fine powder and store this mixture in an airtight container. To prepare the drink, mix one spoon of this mixture in a glass of water. Squeeze few drops of lemon juice. Shake, Drink & Enjoy.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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